Reason to consult

Osteopath for sciatica and femoral nerve pain

Pain starting in the lower back or the buttock and running down the leg suggests irritation of the sciatic or femoral nerve. The causes vary: disc herniation, tension in the piriformis muscle, a locked pelvis, lumbar stiffness. The examination pinpoints the origin and guides the treatment, or leads me to refer you to a doctor if imaging is needed.

The signs that bring people to consult

  • Pain in the buttock running down the back of the thigh, sometimes to the calf or foot (sciatica)
  • Pain at the front of the thigh, towards the knee (femoral nerve pain)
  • Tingling or numbness in the leg
  • Pain made worse by sitting, in the car or on the bike
  • Difficulty bending forward

What I do during the session

  1. Neurological and orthopaedic tests to distinguish a disc problem from a muscular or joint cause
  2. Lumbar decompression techniques, work on the pelvis, the piriformis and the hips
  3. Advice on pain-relieving positions, returning to activity and your workstation
  4. Coordination with your doctor if imaging or medical treatment is needed
Important

When to see a doctor first

Weakness in the leg, loss of sensation in the perineum, urinary problems or unbearable pain require urgent medical attention.

All the signs for which I refer you to a doctor first

Osteopathy does not replace medical care. I work alongside your GP, your midwife or your paediatrician when necessary.

Osteopathy consultation

€60 about 45 minutes

Adults, athletes, children, teenagers and pregnant women.

  • Interview and clinical examination
  • Hands-on treatment tailored to you
  • Personalised advice and exercises
  • Invoice for your complementary health insurance (mutuelle)
Book an appointment

Many complementary health insurers (mutuelles) reimburse one or more sessions a year on presentation of the invoice.

Case studies

A case seen at the practice

Situations seen at the practice, told as they happened. Names and details changed to protect anonymity.

Osteopathy · Active woman, 55

A band of low back pain with electric shocks down the leg

The situation
A band of pain across the low back for three or four days, with electric sensations running down the right leg. Stretching and massage had changed nothing. An active person: Pilates, swimming and running. A few days earlier she had had a severe abdominal episode.
What the examination showed
The shocks down the leg were not true sciatica but a spasm of the piriformis muscle, in the right buttock. And the recent bowel episode had left tension at the back of the abdomen, pulling on the lumbar spine.
What we did
Gentle mobilisation of the pelvis and lumbar spine, muscle work with contract-relax techniques, work on both legs and especially the right buttock, and visceral work to release the attachments of the bowel at the back. Then home exercises, as videos in an app, to make sure they get done, and done well.
The result
By the end of the session, no more radiating pain in the leg and a clearly improved range of motion. The next day she had her full mobility back.

Every case is different: these stories illustrate the approach, they do not promise a result.

FAQ

Your questions

Is osteopathy effective for a disc herniation?

It does not make the herniation disappear, but it often reduces the pain and the associated tension, and supports recovery. Care is coordinated with your doctor.

How many sessions?

Two to four sessions, one to three weeks apart, in most cases, with improvement expected from the first or second.

Can I keep cycling with sciatica?

Often yes, provided the position is adapted (saddle, setback, handlebar height). It is something I check during the session.

Treatment room at the Viviers-du-Lac practice

Book an appointment, often within 48 hours

Practice in Viviers-du-Lac, between Aix-les-Bains and Chambéry. Monday to Saturday, 8 am to 8 pm. Free parking.

Book osteopathy Call